- Show that you
know first aid for injuries or illnesses
that co-occur while canoeing, including hypothermia, heat reactions,
dehydration, insect stings, tick bites, and blisters.
- Do the following:
- Identify the conditions that must
exist before
performing CPR on a person. Explain how such conditions are recognized.
- Demonstrate the proper technique for
performing CPR
using a training device approved by your counselor.
- Before doing the following
requirements, successfully
complete the BSA swimmer test: Jump feetfirst into water over the head
in depth. Level off and swim 75 yards in a strong manner using one or
more of the following strokes: sidestroke, breaststroke, trudgen, or
crawl; then swim 25 yards using an easy, resting backstroke. The 100
yards must be completed in one swim without stops and must include at
least one sharp turn. After completing the swim, rest by floating.
- Discuss the following:
- The BSA Safety Afloat policy. Tell
how it applies to
canoeing activities.
- The most common weather and
water-related hazards
encountered while canoeing and how to deal safely with each one.
- Do the following:
- Name and point out the major parts of
a canoe.
- Describe how the length and shape of
a canoe affect
its performance.
- Discuss the advantages and
disadvantages of the
different materials used to make canoes.
- Name and point out the parts of a
paddle. Explain
the difference between a straight and bent-shaft paddle and when each
is best used.
- Demonstrate how to correctly size a
paddle for a
paddler in a sitting position and a kneeling position.
- Name the different types of personal
flotation
devices (PFDs), and explain when each type should be used.
- Show how to properly fit and test a
PFD of correct
size.
- Discuss the general care and
maintenance of canoeing
equipment.
- Discuss what personal and group
equipment would be
appropriate for a canoe camping trip. Describe how personal and group
equipment can be packed and protected from water.
- Demonstrate how to load and secure
equipment in a
canoe.
- Using appropriate knots, demonstrate
how to secure a
canoe to a rack on land, a vehicle, or a canoe trailer.
- With a companion, wearing the proper
PFD and
appropriately dressed for the weather and water conditions, use a
properly equipped canoe to demonstrate the following:
- Safely carry and launch the canoe
from a dock or
shore (both, if possible).
- Safely land the canoe on a dock or
shore (both, if
possible) and return it to its proper storage location.
- Demonstrate kneeling and sitting
positions in a
canoe and explain the proper use for each position.
- Change places while afloat in the
canoe.
- In deep water, exit the canoe and get
back in
without capsizing.
- Capsize the canoe and demonstrate how
staying with a
capsized canoe will support both paddlers.
- Swim, tow, or push a swamped canoe 50
feet to
shallow water. In the shallow water, empty the swamped canoe and
reenter it. (h) In deep water, rescue a swamped canoe and its paddlers
by emptying the swamped canoe and helping the paddlers safely reenter
their boat without capsizing.
- With a companion, wearing the proper
PFD and
appropriately dressed for the weather and water conditions, demonstrate
the following paddling strokes as both a bow and stern paddler:
- Forward stroke
- Backstroke
- Draw
- Pushaway
- Forward sweep
- Reverse or back sweep
For stern paddling only:
- J-stroke
- Using the strokes in requirement 7,
demonstrate the
following tandem maneuvers while paddling on opposite sides and without
changing sides. Repeat after switching positions and paddling sides:
- Pivot or spin the canoe in either
direction.
- Move the canoe sideways or abeam in
either
direction.
- Stop the canoe.
- Move the canoe in a straight line for
50 yards.
- Wearing the proper PFD and
appropriately dressed for the
weather and water conditions, demonstrate solo canoe handling:
- Launch from shore or a pier (both, if
possible).
- Using a single-blade paddle and
paddling only on one
side, demonstrate proper form and use of the forward stroke,
backstroke, draw stroke, pushaway stroke, forward sweep, reverse or
back sweep, and J-stroke. Repeat while paddling on the other side.
- While paddling on one side only,
paddle a 50-yard
course making at least one turn underway and one reverse of directioi
Repeat while paddling on the other side.
- Make a proper landing at a dock or
shore (both, if
possible) Store canoe properly (with assistance, if needed).
- In deep water, exit the canoe and
then get back in
without capsizing.
- Discuss the following types of canoeing:
- Olympic flatwater
- Outrigger
- Marathon
- Freestyle
- Whitewater
- Canoe poling

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